Create Momentum

The hardest part of a journey is getting started
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Offers Telehealth
Appointments
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Accepts
Insurance
Accepting New
Clients

About

This above all, to thine own self be true

I am a licensed Clinical Mental Health Counselor in the state of Utah and a National Certified Counselor through the National Board for Certified Counselors. I use a person-centered approach to therapy, in which the relationship between the client and the therapist is the most important part of facilitating change. I utilize interventions from Cognitive Behavioral Therapy (CBT) to identify and change unhealthy thought processes, Acceptance and Commitment Therapy (ACT) to focus on the here-and-now experience, and Reality Therapy to identify an individual’s quality world and align their values and behaviors.
Jay Webb, CMHC, NCC
Clinical Mental Health Counselor

Services

We can help with:

  • Depression
  • Anxiety
  • Addiction
  • LGBTQIA+
  • Life Coaching
  • Alcohol Use
  • Codependency
  • Communication Issues
  • Coping Skills
  • Drug Abuse
  • Existential Crisis
  • Family Conflict
  • Gender Identity
  • Grief
  • Men's Issues
  • Mindfulness
  • Relationship Issues
  • Self Esteem
  • Transgender Issues
  • Substance Use
  • Stress
  • Sports Performance
  • Spirituality and Religion
  • Social Anxiety

Approaches

  • Acceptance and Commitment (ACT)
  • Behavioral Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Existential
  • Humanistic Therapy
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • BlueCross and BlueShield
  • United Healthcare
  • SelectHealth
  • PEHP
  • DMBA

Fees

  • 50 Minute Session: $125 - $175

Location

Willow Park Counseling Center

2183 W. Main St. A209
Lehi, UT 84043-6760

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